{"product_id":"resilient","title":"Resilient","description":"\u003cb data-mce-fragment=\"1\"\u003eYour key to lasting happiness, self-love and inner peace\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e'A master of his craft'\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cb data-mce-fragment=\"1\"\u003e-\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003c\/b\u003e\u003cspan data-mce-fragment=\"1\"\u003eProf Mark Williams, bestselling author of \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eMindfulness: a practical guide to finding peace in a frantic world\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/i\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRick Hanson, author of the \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eNew York Times\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e bestselling \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eHardwiring Happiness\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, is known for his trademark blend of neuroscience, positive psychology and contemplative practices. In \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eResilient\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e, he explains how to build the very foundations of well-being by harnessing the power of positive experiences to build an unshakeable core.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDr. Hanson poses that anyone can build up resilience, the key to a positive mindset, unshakeable sense of self and the ability to get back up again and withstand anything life throws your way. He has distilled 40 years of clinical work and teaching into 12 practical, highly effective tools to help you build your resilience. Working with these tools allows you to enter a positive feedback cycle, which creates a sense of well-being, which in turn establishes resilience, and ultimately powers itself to strengthen you.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eDeveloped from his incredibly popular online course called The Foundations of Well-Being, here is the groundwork you need to meet any challenge in life head on and to live with an open heart.\u003c\/span\u003e","brand":"Best of used books","offers":[{"title":"New","offer_id":43882408870145,"sku":"2NPNMV2M9-New","price":299.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/Resilient.jpg?v=1638968914","url":"https:\/\/bestofusedbooks.com\/products\/resilient","provider":"Best Of Used Books","version":"1.0","type":"link"}