{"product_id":"pranayam-shakti-power-pranayama","title":"Pranayam shakti (power pranayama) by dr.Renu Mahtani [marathi edition]","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:6141316c-ff50-4744-86ff-79e71a75a702-14\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:6141316c-ff50-4744-86ff-79e71a75a702-14\" data-turn-id-container=\"request-WEB:6141316c-ff50-4744-86ff-79e71a75a702-14\" data-testid=\"conversation-turn-30\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-3 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"cb072201-0eb4-4395-a410-8ec2c02ed0ff\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"1525tt3\" data-start=\"0\" data-end=\"69\"\u003e\u003cspan role=\"text\"\u003eBook Summary: \u003cem data-start=\"16\" data-end=\"69\"\u003ePranayam Shakti (Power Pranayama) – Marathi Edition\u003c\/em\u003e\u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"71\" data-end=\"348\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003ePower Pranayama (Marathi Edition)\u003c\/span\u003e\u003c\/span\u003e is a health and wellness book focused on the science and practice of pranayama (yogic breathing techniques). It explains pranayama as more than just breathing exercises and presents it as a holistic method for improving both body and mind.\u003c\/p\u003e\n\u003cp data-start=\"350\" data-end=\"896\"\u003eThe book describes how correct breathing patterns can improve physical health, reduce stress, and support emotional balance. It explains key concepts such as how different breathing techniques like Kapalbhati and Nadi Shodhana affect the nervous system, why one nostril is often more active than the other, and how breath control can influence mental clarity and energy levels. It also emphasizes safe and mindful practice, guiding readers to correct faulty breathing habits and use pranayama for better focus, relaxation, and overall well-being.\u003c\/p\u003e\n\u003cp data-start=\"898\" data-end=\"1052\"\u003eOverall, the book is written in a simple and practical style, making yogic breathing techniques accessible for beginners as well as regular practitioners.\u003c\/p\u003e\n\u003ch1 data-section-id=\"1crupdz\" data-start=\"1054\" data-end=\"1072\"\u003eAbout the Author\u003c\/h1\u003e\n\u003cp data-start=\"1074\" data-end=\"1516\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eRenu Mahtani\u003c\/span\u003e\u003c\/span\u003e is an Indian author and medical professional known for writing books on yoga, health, and mind–body wellness. Her work focuses on connecting modern health understanding with traditional yogic practices. Through books like \u003cem data-start=\"1334\" data-end=\"1351\"\u003ePower Pranayama\u003c\/em\u003e, she aims to make pranayama easy to understand and practical for everyday life, emphasizing its benefits for stress management, mental balance, and physical health.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Best of Used books","offers":[{"title":"Used","offer_id":44270511718657,"sku":"2UKOMU9DT-Used","price":150.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/shkk.jpg?v=1692691843","url":"https:\/\/bestofusedbooks.com\/products\/pranayam-shakti-power-pranayama","provider":"Best Of Used Books","version":"1.0","type":"link"}