{"product_id":"please-yourself-how-to-stop-people-pleasing-and-transform-the-way-you-live-by-emma-reed-turrell","title":"Please Yourself: How to Stop People-Pleasing and Transform the Way You Live by Emma Reed Turrell","description":"\u003ch2 data-section-id=\"1yrtd4j\" data-start=\"0\" data-end=\"95\"\u003e\u003cspan role=\"text\"\u003e\u003cem data-start=\"6\" data-end=\"83\"\u003ePlease Yourself: How to Stop People-Pleasing and Transform the Way You Live\u003c\/em\u003e — Summary\u003c\/span\u003e\u003c\/h2\u003e\n\u003cp data-start=\"97\" data-end=\"523\"\u003e\u003cem data-start=\"97\" data-end=\"174\"\u003ePlease Yourself: How to Stop People-Pleasing and Transform the Way You Live\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eEmma Reed Turrell\u003c\/span\u003e\u003c\/span\u003e is a \u003cstrong data-start=\"221\" data-end=\"253\"\u003epsychological self-help book\u003c\/strong\u003e that explores why people-pleasing behavior develops and how to break free from it. The book explains that many people-pleasers struggle with fear of rejection, low self-worth, or a strong need for approval, which leads them to prioritize others’ needs over their own.\u003c\/p\u003e\n\u003cp data-start=\"525\" data-end=\"997\"\u003eTurrell, a psychotherapist, identifies different “types” of people-pleasers and shows how these patterns appear in work, family, and relationships. She offers practical tools to help readers set boundaries, say no without guilt, and make decisions based on their own needs rather than external validation. The central message is that real emotional health comes from balancing kindness toward others with self-respect and self-care. \u003cspan class=\"\" data-state=\"closed\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003ch2 data-section-id=\"wqdelg\" data-start=\"999\" data-end=\"1043\"\u003eAbout the Author \u003c\/h2\u003e\n\u003cp data-start=\"1045\" data-end=\"1517\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eEmma Reed Turrell\u003c\/span\u003e\u003c\/span\u003e is a British psychotherapist, writer, and mental health practitioner. She trained in psychology and works in private practice, where she helps clients deal with anxiety, self-esteem issues, and relationship patterns such as people-pleasing. Before becoming a therapist, she worked in business roles, which informs her practical, real-world approach to emotional wellbeing and behavioral change\u003c\/p\u003e","brand":"Best Of Used Books","offers":[{"title":"New","offer_id":48743722877185,"sku":null,"price":599.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/61L4JP5f6TL._SY522.jpg?v=1778062142","url":"https:\/\/bestofusedbooks.com\/products\/please-yourself-how-to-stop-people-pleasing-and-transform-the-way-you-live-by-emma-reed-turrell","provider":"Best Of Used Books","version":"1.0","type":"link"}