{"product_id":"pause-rewind","title":"Pause, rewind by Nawaz Modi Singhania","description":"\u003cp data-start=\"40\" data-end=\"131\"\u003e\u003cstrong data-start=\"40\" data-end=\"131\"\u003eBook Summary –\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"133\" data-end=\"626\"\u003e\u003cem data-start=\"133\" data-end=\"148\"\u003ePause, Rewind\u003c\/em\u003e is a comprehensive guide to graceful ageing, offering practical strategies to enhance physical vitality and emotional well-being. Drawing from her extensive experience as a fitness expert, Nawaz Modi Singhania presents a holistic approach to anti-ageing that encompasses fitness, nutrition, mental health, and lifestyle adjustments. The book delves into various aspects of ageing, providing readers with tools to maintain energy, mental clarity, and overall health as they age.\u003c\/p\u003e\n\u003cp data-start=\"628\" data-end=\"672\"\u003e\u003cstrong data-start=\"628\" data-end=\"672\"\u003eAbout the Author – \u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"674\" data-end=\"1321\"\u003e\u003cstrong\u003eNawaz Modi Singhania\u003c\/strong\u003e is a renowned fitness expert and the founder of Body Art, a fitness center established in 1992 that offers holistic mind-body-spiritual-emotional-psychological fitness programs. Certified by the American Council on Exercise (ACE) and the International Dance Exercise Association (IDEA), Nawaz has been a pioneer in promoting fitness and wellness in India. She has participated in fitness conferences globally and has been featured in various publications and media outlets. Through her work and writings, she continues to inspire individuals to embrace a healthy and balanced lifestyle.\u003c\/p\u003e\n\u003c!----\u003e","brand":"Best of Used books","offers":[{"title":"Used","offer_id":45235883409665,"sku":"3039O45J5-Used","price":150.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/ikhi.jpg?v=1736402664","url":"https:\/\/bestofusedbooks.com\/products\/pause-rewind","provider":"Best Of Used Books","version":"1.0","type":"link"}