{"product_id":"mind-your-mind-three-principles-for-happy-living","title":"Mind Your Mind: Three Principles for Happy Living","description":"\u003cp data-mce-fragment=\"1\"\u003e\u003cb data-mce-fragment=\"1\"\u003eHow do I stop myself from worrying all the time? Why do I overthink? Whom do I blame for my problems? Is my mind a friend or an enemy? My life seems so useless -what is the point of living? Is happiness achievable despite all my troubles?\u003c\/b\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eIf any of these questions resonate with you, corporate practitioner turned monk and teacher Venugopal Acharya has the answers you're looking for.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eBeginning with the premise that the solution to an anxious or restless mind lies not in\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003econtrolling\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ethe mind - an impossible task at the best of times - but in learning how to manage it, he recommends three powerful yet simple principles for mind management and happy living: Awareness, Acceptance and Aspiration.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eMoving a step ahead of merely outlining these 'self-help methods', the Acharya explains - through anecdotes from history and contemporary events as well as nuggets from ancient Indian scriptures - how to integrate these distinct concepts into a three-step practice for daily living and achieve benefits that are simultaneously immediate and long-lasting.\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003eAn invaluable guide to self-transformation that is tailor-made for modern living,\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003eMind Your Mind\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003egently but powerfully reveals that you are much more than your mind - and you can, therefore, live a fulfilling, uncomplicated and contented life\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003e\u003ci data-mce-fragment=\"1\"\u003ebeyond\u003c\/i\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eit.\u003c\/p\u003e","brand":"Best of Used books","offers":[{"title":"Used","offer_id":44276777779457,"sku":"2BLFGT682-Used","price":299.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/MindYourMind.jpg?v=1627236297","url":"https:\/\/bestofusedbooks.com\/products\/mind-your-mind-three-principles-for-happy-living","provider":"Best Of Used Books","version":"1.0","type":"link"}