{"product_id":"meditation-the-art-science","title":"Meditation: The Art \u0026 Science by Swami Veda Bharati","description":"\u003ch2\u003eBook Summary\u003c\/h2\u003e\n\u003cp\u003eMeditation: The Art \u0026amp; Science is a comprehensive guide to the philosophy and practice of meditation based on classical yogic traditions. In this work, Swami Veda Bharati explains meditation as both an art that requires sensitivity and discipline, and a science grounded in systematic practice and inner observation. The book explores techniques of concentration, breath awareness, mantra repetition, and mental purification, drawing from ancient teachings of yoga and Vedanta. It emphasizes the gradual training of the mind, the reduction of mental distractions, and the development of inner peace and self-awareness. The central message is that meditation is a structured path toward higher consciousness, emotional balance, and spiritual understanding.\u003c\/p\u003e\n\u003ch2\u003eAbout the Author\u003c\/h2\u003e\n\u003cp\u003eSwami Veda Bharati was a respected Indian spiritual teacher, Sanskrit scholar, and meditation master associated with the Himalayan Yoga tradition. He was widely known for his teachings on meditation, mantra science, and yoga philosophy, and for establishing meditation centers around the world. His work focused on making traditional yogic knowledge accessible and practical for modern practitioners seeking inner peace and self-realization.\u003c\/p\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44276634091777,"sku":"2NMZG3D35-Used","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/SwamiVedaBharati.jpg?v=1638526957","url":"https:\/\/bestofusedbooks.com\/products\/meditation-the-art-science","provider":"Best Of Used Books","version":"1.0","type":"link"}