{"product_id":"kaizen-hardcover","title":"Kaizen by Sarah Harvey [HARDCOVER]","description":"\u003ch3 data-start=\"159\" data-end=\"178\" class=\"\"\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cem data-start=\"0\" data-end=\"79\" data-is-only-node=\"\"\u003eKaizen: The Japanese Method for Transforming Habits, One Small Step at a Time\u003c\/em\u003e by Sarah Harvey is a beautifully illustrated guide that introduces readers to the Japanese philosophy of Kaizen, which emphasizes making small, incremental changes to improve various aspects of life.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDrawing inspiration from her time living in Tokyo, Harvey presents Kaizen as a gentle yet effective approach to personal development.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"180\" data-end=\"278\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHarvey's \u003cem data-start=\"9\" data-end=\"17\"\u003eKaizen\u003c\/em\u003e offers a practical framework for adopting positive habits and eliminating negative ones without feeling overwhelmed.\u003c\/span\u003e Key aspects include:\u003c\/p\u003e\n\u003cul data-start=\"280\" data-end=\"588\"\u003e\n\u003cli data-start=\"280\" data-end=\"377\" class=\"\"\u003e\n\u003cp data-start=\"282\" data-end=\"377\" class=\"\"\u003eSmall Steps: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eEmphasizing gradual changes, the book encourages readers to make tiny adjustments that lead to significant improvements over time.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"379\" data-end=\"486\" class=\"\"\u003e\n\u003cp data-start=\"381\" data-end=\"486\" class=\"\"\u003ePersonalized Approach: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eRecognizing that each individual's journey is unique, Harvey advocates for tailoring the Kaizen method to fit personal preferences and circumstances.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli data-start=\"488\" data-end=\"588\" class=\"\"\u003e\n\u003cp data-start=\"490\" data-end=\"588\" class=\"\"\u003eMindful Change: \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe focus is on being patient and compassionate with oneself, fostering an environment where positive change can flourish naturally.\u003c\/span\u003e\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-start=\"590\" data-end=\"668\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe book covers various areas of life, including health, relationships, finances, and personal well-being, providing readers with tools to make lasting changes at their own pace.\u003c\/span\u003e\u003c\/p\u003e\n\u003ch3 data-start=\"675\" data-end=\"698\" class=\"\"\u003eAbout the Author\u003c\/h3\u003e\n\u003cp data-start=\"700\" data-end=\"858\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong\u003eSarah Harvey \u003c\/strong\u003eis a London-born author who spent several years in Tokyo working as a freelance book scout and consultant for Japanese literary agencies.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHer experiences in Japan deeply influenced her understanding of Kaizen, leading her to write this book to share the philosophy with a broader audience.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eCurrently residing in London, Harvey continues to work in the literary field.\u003c\/span\u003e\u003c\/p\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44270530691329,"sku":"2UJRZZTVL-Used","price":250.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/kaizen.jpg?v=1692085060","url":"https:\/\/bestofusedbooks.com\/products\/kaizen-hardcover","provider":"Best Of Used Books","version":"1.0","type":"link"}