{"product_id":"emotions-freedom-from-anger-jealousy-and-fear","title":"Emotions: Freedom from Anger, Jealousy and Fear","description":"\u003cul class=\"a-unordered-list a-vertical\" data-mce-fragment=\"1\"\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eEmotions addresses the \"big three\" emotions of anger, jealousy and fear.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eRather than complex and long explanations, the reader finds here impacting short quotes and excerpts with Osho's insights, giving emotions a different perspective.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli data-mce-fragment=\"1\"\u003e\u003cspan class=\"a-list-item\" data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eSome meditation methods and awareness exercises provide practical help to deepen our understanding of these emotions.\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-mce-fragment=\"1\"\u003e \u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cp data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eStrong emotions that we don't know how to handle effectively lie at the core of so many difficulties in the life of the individual. They can affect our relationships with loved ones and how we function in our work. They play a profound role in how we feel about ourselves and can even affect our physical health. And we are too often trapped in the dilemma of \"expression\" versus \"repression.\" Expressing our emotions can often hurt others but by repressing them - even in the benevolent guise of \"self-control\" - we risk hurting ourselves. Osho offers a third alternative, which is to understand the roots of our emotions and to develop the knack of watching them and learning from them as they arise, rather than being \"taken over\" by them.\u003c\/span\u003e\u003c\/p\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":44274371330305,"sku":"2RNMBOB29-Used","price":99.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/41reF_PwalL.jpg?v=1661340241","url":"https:\/\/bestofusedbooks.com\/products\/emotions-freedom-from-anger-jealousy-and-fear","provider":"Best Of Used Books","version":"1.0","type":"link"}