{"product_id":"destructive-emotions-a-scientific-dialogue-with-the-dalai-lama","title":"Destructive emotions: A scientific dialogue with the dalai lama by Daniel Goleman","description":"\u003ch3 data-start=\"44\" data-end=\"65\"\u003eBook Summary\u003c\/h3\u003e\n\u003cp\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHere’s an enhanced summary of \u003cstrong data-start=\"30\" data-end=\"99\"\u003e\u003cem data-start=\"32\" data-end=\"97\" data-is-only-node=\"\"\u003eDestructive Emotions: A Scientific Dialogue with the Dalai Lama\u003c\/em\u003e\u003c\/strong\u003e by Daniel Goleman, along with a concise author profile:\u003c\/span\u003e\u003c\/p\u003e\n\u003cp data-start=\"66\" data-end=\"579\"\u003e\u003cem data-start=\"66\" data-end=\"88\"\u003eDestructive Emotions\u003c\/em\u003e captures a pivotal five-day dialogue held in March 2000 in Dharamsala between the Dalai Lama and Western scientists, philosophers, and psychologists, moderated by Daniel Goleman and supported by the Mind \u0026amp; Life Institute \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca href=\"https:\/\/www.randomhousebooks.com\/books\/69102\/?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.randomhousebooks.com\/books\/69102\/?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between absolute\"\u003e\u003cspan class=\"-me-1 flex h-full items-center rounded-full px-1 text-[#8F8F8F]\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThe conversation dives into the nature and triggers of destructive emotions—such as anger, hatred, fear, craving, and ignorance (the Buddhist “poisons”)—and explores how these impact both our inner life and social behaviors\u003c\/span\u003e \u003cspan class=\"\" data-state=\"closed\"\u003e\u003cspan class=\"ms-1 inline-flex max-w-full items-center relative top-[-0.094rem] animate-[show_150ms_ease-in]\"\u003e\u003ca href=\"https:\/\/www.blinkist.com\/en\/books\/destructive-emotions-en?utm_source=chatgpt.com\" rel=\"noopener\" alt=\"https:\/\/www.blinkist.com\/en\/books\/destructive-emotions-en?utm_source=chatgpt.com\" class=\"flex h-4.5 overflow-hidden rounded-xl px-2 text-[0.5625em] font-medium text-token-text-secondary! bg-[#F4F4F4]! dark:bg-[#303030]! transition-colors duration-150 ease-in-out\" target=\"_blank\"\u003e\u003cspan class=\"relative start-0 bottom-0 flex h-full w-full items-center\"\u003e\u003cspan class=\"flex h-4 w-full items-center justify-between overflow-hidden\"\u003e\u003cspan class=\"max-w-full grow truncate overflow-hidden text-center\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/a\u003e\u003c\/span\u003e\u003c\/span\u003e. \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eScientists like Richard Davidson present neuroscientific research on brain plasticity and how meditation and emotional training can reshape our neural circuits, enhancing self-regulation and emotional resilience\u003c\/span\u003e . \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThrough a blend of ancient Buddhist wisdom and modern science, participants propose practical pathways—like mindfulness, loving-kindness meditation, and emotional literacy programs—for transforming destructive impulses into compassion and altruism, with implications for individual well-being and global harmony\u003c\/span\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"586\" data-end=\"628\"\u003eAbout the Author – \u003c\/h3\u003e\n\u003cp data-start=\"629\" data-end=\"1177\"\u003e\u003cstrong data-start=\"629\" data-end=\"647\"\u003eDaniel Goleman\u003c\/strong\u003e (born March 7, 1946) is an American psychologist, science journalist, and influential voice in emotional intelligence. A former New York Times science writer, he earned a PhD from Harvard studying meditation, which inspired his early work. His groundbreaking 1995 book \u003cem data-start=\"917\" data-end=\"941\"\u003eEmotional Intelligence\u003c\/em\u003e became a global bestseller and has been credited with shaping modern leadership, education, and psychological thought . \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eGoleman is a co-founder of influential initiatives like the Mind \u0026amp; Life Institute, the Collaborative for Academic, Social, and Emotional Learning (CASEL), and the Consortium for Research on Emotional Intelligence in Organizations. His work, including \u003cem data-start=\"251\" data-end=\"273\"\u003eDestructive Emotions\u003c\/em\u003e, bridges contemplative traditions and neuroscience, offering scientifically grounded strategies for emotional well‑being and compassionate action\u003c\/span\u003e\u003c\/p\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":43882631692545,"sku":"2G0IEWJIA-Used","price":150.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/DestructiveEmotions.jpg?v=1627891235","url":"https:\/\/bestofusedbooks.com\/products\/destructive-emotions-a-scientific-dialogue-with-the-dalai-lama","provider":"Best Of Used Books","version":"1.0","type":"link"}