{"product_id":"complete-book-of-karate-by-bruce-tegner-2-complete-books-in-1","title":"Complete Book of Karate by Bruce Tegner [2 complete books in 1] [rare books]","description":"\u003cdiv class=\"qMYqUG_convSearchResultHighlightRoot\"\u003e\n\u003cdiv class=\"\" data-turn-id-container=\"request-WEB:4b271e34-e8de-4d04-be94-96ec098b2200-13\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"request-WEB:4b271e34-e8de-4d04-be94-96ec098b2200-13\" data-turn-id-container=\"request-WEB:4b271e34-e8de-4d04-be94-96ec098b2200-13\" data-testid=\"conversation-turn-28\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto pb-3 [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv data-conversation-screenshot-content=\"\" class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"020d3671-23a1-4249-8437-ce323c6f118b\" data-turn-start-message=\"true\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\" tabindex=\"0\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full light markdown-new-styling\"\u003e\n\u003ch1 data-section-id=\"wugs9v\" data-start=\"0\" data-end=\"69\"\u003e\u003cspan role=\"text\"\u003eBook Summary \u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"71\" data-end=\"454\"\u003e\u003cem data-start=\"71\" data-end=\"96\"\u003eComplete Book of Karate\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBruce Tegner\u003c\/span\u003e\u003c\/span\u003e is a combined instructional manual that brings together two structured courses: a step-by-step sport karate program from beginner to black belt, and a practical guide to street self-defense techniques. The book is designed to teach karate in a clear, progressive way, making it accessible even to complete beginners.\u003c\/p\u003e\n\u003cp data-start=\"456\" data-end=\"883\"\u003eThe first part focuses on \u003cstrong data-start=\"482\" data-end=\"498\"\u003esport karate\u003c\/strong\u003e, covering stances, strikes, blocks, kicks, forms, and training drills. It guides readers through a structured progression of skills used in traditional karate practice, with an emphasis on physical fitness, discipline, coordination, and controlled technique development. The goal is to help learners move systematically from basic movements to advanced black-belt level understanding.\u003c\/p\u003e\n\u003cp data-start=\"885\" data-end=\"1335\"\u003eThe second part shifts to \u003cstrong data-start=\"911\" data-end=\"937\"\u003epractical self-defense\u003c\/strong\u003e, often described as “street defense,” where Tegner explains how karate principles can be applied in real-life situations. This includes defending against grabs, holds, and attacks using simple, efficient techniques based on timing, leverage, and body positioning. The emphasis is on effectiveness and safety rather than competition rules, showing how karate can be adapted for personal protection.\u003c\/p\u003e\n\u003cp data-start=\"1337\" data-end=\"1522\"\u003eOverall, the book blends structured martial arts training with practical combat application, reflecting Tegner’s approach of making traditional fighting arts usable for modern learners.\u003c\/p\u003e\n\u003ch1 data-section-id=\"1crupdz\" data-start=\"1524\" data-end=\"1542\"\u003eAbout the Author\u003c\/h1\u003e\n\u003cp data-start=\"1544\" data-end=\"2357\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBruce Tegner\u003c\/span\u003e\u003c\/span\u003e was an American martial arts instructor and prolific writer known for popularizing self-defense and martial arts training in the mid-20th century. Born into a family of martial arts teachers, he was exposed to judo and jujitsu from a young age and later expanded his training into multiple fighting systems, including karate, aikido, savate, and stick fighting. He authored numerous instructional books aimed at making martial arts accessible to Western audiences, often emphasizing step-by-step learning and practical self-defense applications. His works, including \u003cem data-start=\"2149\" data-end=\"2174\"\u003eComplete Book of Karate\u003c\/em\u003e, contributed significantly to the early spread of martial arts knowledge in the United States, especially among beginners and general readers seeking structured home study materials.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"z-0 flex min-h-[46px] justify-start\"\u003e\u003cbr\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Best Of Used Books","offers":[{"title":"Used","offer_id":49245037363457,"sku":null,"price":799.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/WhatsAppImage2026-06-10at2.43.47PM.jpg?v=1781082852","url":"https:\/\/bestofusedbooks.com\/products\/complete-book-of-karate-by-bruce-tegner-2-complete-books-in-1","provider":"Best Of Used Books","version":"1.0","type":"link"}