{"product_id":"complete-book-of-judo-by-bruce-tegner-rare-books","title":"Complete Book of Judo by Bruce Tegner [rare books]","description":"\u003ch1 data-section-id=\"elqoz2\" data-start=\"0\" data-end=\"45\"\u003e\u003cspan role=\"text\"\u003eBook Summary \u003c\/span\u003e\u003c\/h1\u003e\n\u003cp data-start=\"47\" data-end=\"491\"\u003e\u003cem data-start=\"47\" data-end=\"74\"\u003eThe Complete Book of Judo\u003c\/em\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBruce Tegner\u003c\/span\u003e\u003c\/span\u003e is a practical instructional guide to the Japanese martial art of judo. The book explains the fundamental principles of judo, including balance, leverage, timing, and using an opponent’s force against them. It covers basic stances, grips, throws, pins, joint locks, and self-defense techniques, with step-by-step explanations designed for beginners and intermediate learners.\u003c\/p\u003e\n\u003cp data-start=\"493\" data-end=\"935\"\u003eTegner emphasizes practical application and safety, showing how judo techniques can be used for sport, fitness, and self-defense. The book also introduces training methods, practice routines, and competitive aspects of judo, helping readers understand both the physical and mental discipline required. Overall, it serves as a structured introduction to judo as a martial art that develops strength, coordination, confidence, and self-control.\u003c\/p\u003e\n\u003ch1 data-section-id=\"1crupdz\" data-start=\"937\" data-end=\"955\"\u003eAbout the Author\u003c\/h1\u003e\n\u003cp data-start=\"957\" data-end=\"1573\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBruce Tegner\u003c\/span\u003e\u003c\/span\u003e was an American martial arts instructor, author, and self-defense educator who wrote extensively on judo, jujitsu, karate, and practical combat techniques. He became well known in the mid-20th century for producing clear, accessible manuals that made martial arts training understandable to Western audiences. Tegner trained in multiple combat systems and focused on adapting traditional martial arts for practical self-defense and fitness. Through books like \u003cem data-start=\"1455\" data-end=\"1482\"\u003eThe Complete Book of Judo\u003c\/em\u003e, he played a significant role in popularizing martial arts education in the United States.\u003c\/p\u003e","brand":"Best Of Used Books","offers":[{"title":"Used","offer_id":49245027467521,"sku":null,"price":899.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/WhatsAppImage2026-06-10at2.26.40PM.jpg?v=1781081861","url":"https:\/\/bestofusedbooks.com\/products\/complete-book-of-judo-by-bruce-tegner-rare-books","provider":"Best Of Used Books","version":"1.0","type":"link"}