{"product_id":"be-happy-without-being-perfect","title":"Be Happy Without Being Perfect","description":"\u003cspan data-mce-fragment=\"1\"\u003eBE HAPPY WITHOUT BEING PERFECT is about learning how to reset unrealistically high expectations and replace them with realistic, attainable goals - for your home, family, relationships, job, body and bank account. Dr Alice Domar will share lessons such as:\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* Why we expect so much of ourselves and how failure to live up to our own expectations can affect our emotional and physical health\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* How to stop being so hard on yourself when you fall short of your own expectations\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* How to alleviate the guilt and shame that perfectionism can trigger\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e* How to accept inadequacies in the areas in which perfectionist thinking is particularly prevalent and damaging\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eBE HAPPY WITHOUT BEING PERFECT provides the keys to releasing women from the straitjacket of stress and worry, showing them how to relax, enjoy and embrace what they have.\u003c\/span\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":43881308848385,"sku":"2R617P1XD-Used","price":199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/BeHappyWithoutBeingPerfectHowtobreakfreefromtheperfectiondeceptioninallaspectsofyourlife.jpg?v=1658400322","url":"https:\/\/bestofusedbooks.com\/products\/be-happy-without-being-perfect","provider":"Best Of Used Books","version":"1.0","type":"link"}