{"product_id":"balance-your-hormones-balance-your-life","title":"Balance your hormones, balance your life by Dr. Claudia Welch","description":"\u003ch2 data-section-id=\"obqri8\" data-start=\"0\" data-end=\"15\"\u003eBook Summary\u003c\/h2\u003e\n\u003cp data-start=\"17\" data-end=\"757\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eBalance Your Hormones, Balance Your Life\u003c\/span\u003e\u003c\/span\u003e by \u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDr. Claudia Welch\u003c\/span\u003e\u003c\/span\u003e is a holistic health book that explores how hormonal balance affects physical, emotional, and mental well-being. Drawing from both Western medicine and traditional Ayurvedic principles, the book explains how stress, lifestyle habits, sleep, diet, and emotions influence hormones such as cortisol, estrogen, progesterone, and testosterone. It offers practical guidance on creating healthier routines, reducing stress, improving sleep, and supporting the body naturally rather than relying solely on medication. The book emphasizes the connection between daily habits and long-term wellness, encouraging readers to achieve greater balance in both health and life.\u003c\/p\u003e\n\u003ch2 data-section-id=\"5ufj0k\" data-start=\"759\" data-end=\"778\"\u003eAbout the Author\u003c\/h2\u003e\n\u003cp data-start=\"780\" data-end=\"1375\" data-is-last-node=\"\" data-is-only-node=\"\"\u003e\u003cspan class=\"hover:entity-accent entity-underline inline cursor-pointer align-baseline\"\u003e\u003cspan class=\"whitespace-normal\"\u003eDr. Claudia Welch\u003c\/span\u003e\u003c\/span\u003e is an American doctor of Oriental medicine, Ayurvedic practitioner, and wellness educator known for integrating traditional healing systems with modern health understanding. She has studied and taught Ayurveda extensively and is recognized for her work on women’s health, hormonal balance, and stress management. Through lectures, workshops, and writing, Welch promotes a holistic approach to wellness that focuses on prevention, balance, and mindful living. Her work has been influential among readers interested in natural health and integrative medicine.\u003c\/p\u003e","brand":"Best of Used books","offers":[{"title":"Used","offer_id":45104792240385,"sku":"2ZDR93HMP-Used","price":199.0,"currency_code":"INR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/balance.jpg?v=1715166654","url":"https:\/\/bestofusedbooks.com\/products\/balance-your-hormones-balance-your-life","provider":"Best Of Used Books","version":"1.0","type":"link"}