{"product_id":"aware","title":"Aware","description":"\u003cspan data-mce-fragment=\"1\"\u003eThe Science and Practice of Meditation\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003ePractical instruction for mastering The Wheel of Awareness, a life-changing tool for cultivating more focus, presence and peace in one’s day-to-day life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eAn in-depth look at the science that underlies meditation’s effectiveness, Aware teaches readers how to harness the power of the principle: Where attention goes, neural firing flows and neural connection grows.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eThe author reveals how developing The Wheel of Awareness practice to focus attention, open awareness and cultivate kind intention can literally help you grow a healthier brain and reduce fear, anxiety and stress in your life.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003eWhether you have no experience with a reflective practice or are an experienced practitioner, this book is a hands-on guide that will enable you to become more focused and present as well as more energized and emotionally resilient in the face of stress and the everyday challenges life throws your way.\u003c\/span\u003e","brand":"Best of used books","offers":[{"title":"Used","offer_id":43879349649665,"sku":"2TO9J2V41-Used","price":199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/products\/Aware.jpg?v=1675773074","url":"https:\/\/bestofusedbooks.com\/products\/aware","provider":"Best Of Used Books","version":"1.0","type":"link"}