{"product_id":"autopilot-rare-books","title":"Autopilot by Andrew Smart [Rare books]","description":"\u003ch3 data-start=\"152\" data-end=\"188\" class=\"\"\u003e\u003cstrong data-start=\"159\" data-end=\"188\"\u003eBook Summary: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"190\" data-end=\"423\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eIn \u003cem data-start=\"3\" data-end=\"14\"\u003eAutopilot\u003c\/em\u003e, Andrew Smart challenges the modern obsession with constant productivity and multitasking.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eDrawing from neuroscience and psychology, he argues that our brains benefit from periods of rest and idleness.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eThese moments allow for creativity, problem-solving, and self-reflection.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eSmart critiques the culture that equates busyness with success, suggesting that embracing downtime can enhance cognitive function and overall well-being.\u003c\/span\u003e \u003c\/p\u003e\n\u003ch3 data-start=\"430\" data-end=\"471\" class=\"\"\u003e\u003cstrong data-start=\"437\" data-end=\"471\"\u003eAbout the Author: \u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp data-start=\"473\" data-end=\"672\" class=\"\"\u003e\u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cstrong\u003eAndrew Smart\u003c\/strong\u003e is a human factors research scientist with degrees from Lund University in Sweden.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003eHis research includes studying the effects of noise on memory and attention, as well as analyzing brain imaging data related to language processing.\u003c\/span\u003e \u003cspan class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\"\u003e\u003cem data-start=\"0\" data-end=\"11\" data-is-only-node=\"\"\u003eAutopilot\u003c\/em\u003e is his first book, where he synthesizes his scientific background to explore the benefits of idleness.\u003c\/span\u003e\u003c\/p\u003e","brand":"Best of Used books","offers":[{"title":"Used","offer_id":44389097996545,"sku":"2W5PEFZ0H-Used","price":199.0,"currency_code":"INR","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0421\/4299\/0495\/files\/ilot.jpg?v=1706166755","url":"https:\/\/bestofusedbooks.com\/products\/autopilot-rare-books","provider":"Best Of Used Books","version":"1.0","type":"link"}