Recreating Yourself (RARE BOOKS)
- Regular price
- Rs. 499.00
- Sale price
- Rs. 499.00
- Regular price
-
- Unit price
- /per
Sale
Sold out
Shipping calculated at checkout.
Adding product to your cart
For people who were emotionally and physically wounded as children, the journey from childhood to adulthood is a constant struggle with shame, self-criticism, and fear. This book shows these adult children of dysfunctional families how to use self-hypnosis to resolve the effects of abuse, to build a healing relationship with the child within and an inspiring one with the future self, and to give back "hand-me-downs" that are causing pain. The author's stories and hypnotic strategies emphasize self-acceptance, healing old wounds, and getting on with life. Explicit exercises and self-hypnotic scripts, clearly explained and set within a framework that enables readers to make sense of their experiences, give people the tools they need to create a resilient, healthy self.
Use left/right arrows to navigate the slideshow or swipe left/right if using a mobile device