What really makes us feel glad to be alive? This classic work of psychology from world-renowned psychologist Mihaly Csikszentmihalyi is your essential guide to unlocking a happier, more fulfilling state of being.
'[He] has done more than anyone else to study this state of effortless attending' ? Daniel Kahneman, author of Thinking, Fast and Slow
'Mr Csikszentmihalyi illuminates the accuracy of what philosophers have been saying for centuries: that the way to happiness lies not in mindless hedonism but in mindful challenge' ? The New York Times
'Elegantly written ... it is more relevant than ever' The Times
'Enlightening, thought-provoking, relevant' -- ***** Reader review
'I actually struggled to put it down' -- ***** Reader review
'It will definitely help me st...